Today, start by giving yourself grace and remembering not to judge yourself for how long your journey is taking. We all need our own time…

Love is great when spoken, but greatest when shown. Do little things daily to show your loved ones you care. Yesterday afternoon I was sitting…

If we have learned just one thing recently, it’s that we need to be gentle with ourselves and others. We’re all in this world together,…

Sometimes the hardest part of the journey is simply believing you’re worthy of the trip. “Life hasn’t been the easiest on me lately. I won’t…

Where you ultimately end up greatly depends on your daily attitude and response. This morning one of our clients, Monica — a victim of a…

“If only…” Those two words paired together create one of the saddest phrases in the English language. Today is my late grandfather’s birthday. He was…

We are not just what we know, but what we are willing to learn. When my Grandma Zelda passed away a decade ago at the…

We ultimately become what we habitually do. If your daily habits aren’t moving you forward, they are holding you back. Here are four widespread examples…

We don’t realize how often we hold ourselves back by holding on to everything. Letting go is not giving up. Letting go is surrendering any…

Asking the right questions is the answer. In a recent email newsletter I wrote, “Ease your mind today. Don’t think outside the box; think like…