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What Is Regret? “Two elements must therefore be rooted out once for all, – the fear of future suffering, and the recollection of past suffering;…

“These individuals have riches just as we say that we ‘have a fever,’ when really the fever has us.” — Seneca We all know those people…

Just over sixteen years ago, I bought Marcus Aurelius’ Meditations on Amazon. Amazon Prime didn’t exist then and to qualify for free shipping, I had…

“We suffer more from imagination than from reality.” — Seneca The 21st century has been described as “The Age of Anxiety,” “The United States of…

Today it’s all about passion. Find your passion. Live passionately. Inspire the world with your passion. Passion, we tell ourselves, is the source of joy. The…

“To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it.” —…

“How long are you going to wait before you demand the best for yourself?” — Epictetus What do the goals we set, whether personal or…

It’d be wonderful if life never tempted you, if you could just go day-to-day, winging it and always do right. But that’s not how the…

It’s pretty remarkable to think that two of history’s greatest philosophers walked the earth at the same time. That’s right, Seneca and Jesus were both…